About this series
Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You’ll build the skills you need to take any yoga class after these three weeks.
All films — in order
1
3 Weeks Yoga Retreat - Week 3 Progression - Day 5 Flow On the Go
3 Weeks Yoga Retreat - Week 3 Progression - Day 5 Flow On the Go
2
3 Weeks Yoga Retreat - Week 1 Foundation - Day 1 Core
3 Weeks Yoga Retreat - Week 1 Fundations - Day 1 Core
3
3 Weeks Yoga Retreat - Week 1 Foundation - Day 2 Stretch
3 Weeks Yoga Retreat - Week 1 Fundations - Day 2 Stretch
4
3 Weeks Yoga Retreat - Week 1 Foundation - Day 3 Balance
3 Weeks Yoga Retreat - Week 1 Fundations - Day 3 Balance
5
3 Weeks Yoga Retreat - Week 1 Foundation - Day 4 Flow
3 Weeks Yoga Retreat - Week 1 Fundations - Day 4 Flow
6
3 Weeks Yoga Retreat - Week 1 Foundation - Day 5 Flow On the Go
3 Weeks Yoga Retreat - Week 1 Fundations - Day 5 Flow On the Go
7
3 Weeks Yoga Retreat - Week 1 Foundation - Day 6 Relax
3 Weeks Yoga Retreat - Week 1 Fundations - Day 6 Relax
8
3 Weeks Yoga Retreat - Week 2 Expansion - Day 1 Core
3 Weeks Yoga Retreat - Week 2 Expansion - Day 1 Core
9
3 Weeks Yoga Retreat - Week 2 Expansion - Day 2 Stretch
3 Weeks Yoga Retreat - Week 2 Expansion - Day 2 Stretch
10
3 Weeks Yoga Retreat - Week 2 Expansion - Day 3 Balance
3 Weeks Yoga Retreat - Week 2 Expansion - Day 3 Balance
11
3 Weeks Yoga Retreat - Week 2 Expansion - Day 4 Flow
3 Weeks Yoga Retreat - Week 2 Expansion - Day 4 Flow
12
3 Weeks Yoga Retreat - Week 2 Expansion - Day 5 Flow On the Go
3 Weeks Yoga Retreat - Week 2 Expansion - Day 5 Flow On the Go
13
3 Weeks Yoga Retreat - Week 2 Expansion - Day 6 Relax
3 Weeks Yoga Retreat - Week 2 Expansion - Day 6 Relax
14
3 Weeks Yoga Retreat - Week 3 Progression - Day 1 Core
3 Weeks Yoga Retreat - Week 3 Progression - Day 1 Core
15
3 Weeks Yoga Retreat - Week 3 Progression - Day 2 Stretch
3 Weeks Yoga Retreat - Week 3 Progression - Day 2 Stretch
16
3 Weeks Yoga Retreat - Week 3 Progression - Day 3 Balance
3 Weeks Yoga Retreat - Week 3 Progression - Day 3 Balance
17
3 Weeks Yoga Retreat - Week 3 Progression - Day 4 Flow
3 Weeks Yoga Retreat - Week 3 Progression - Day 4 Flow
18
3 Weeks Yoga Retreat - Week 3 Progression - Day 6 Relax
3 Weeks Yoga Retreat - Week 3 Progression - Day 6 Relax
19
3 Weeks Yoga Retreat - Weekend - Take 10 AM
3 Weeks Yoga Retreat - Weekend - Take 10 AM
20
3 Weeks Yoga Retreat - Weekend - Take 10 ABS
3 Weeks Yoga Retreat - Weekend - Take 10 ABS
21
3 Weeks Yoga Retreat - Weekend - Take 10 PM
3 Weeks Yoga Retreat - Weekend - Take 10 PM