🎬 Documentary

Jillian Michaels: 6 Week Six-Pack

2010 1h 11m

About this movie

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Quick facts

Year
2010
Runtime
1h 11m
Genre
Documentary
Language
EN

Cast

🎭 Documentary 👤 Jillian Michaels
exercise fitness

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Questions about Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack has a runtime of 1h 11m (1 hour and 11 minutes).
Jillian Michaels: 6 Week Six-Pack is a Documentary film (2010).
The cast of Jillian Michaels: 6 Week Six-Pack includes Jillian Michaels.

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