About this movie
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
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Questions about The Truth About Exercise
How long is The Truth About Exercise?
The Truth About Exercise has a runtime of 59m ( and 59 minutes).
Who directed The Truth About Exercise?
The Truth About Exercise was directed by Toby Macdonald and released in 2012.
What genre is The Truth About Exercise?
The Truth About Exercise is a Documentary film (2012).
Who stars in The Truth About Exercise?
The cast of The Truth About Exercise includes Michael Mosley.
What is the TMDB rating for The Truth About Exercise?
The Truth About Exercise has a TMDB rating of 9.0/10 based on 2 votes.
