Cardio Pilates

Name: Cardio Pilates
Director: Ted Landon
Released: 2003-01-01
Duration: 42 min
Cast: Ana Caban

"An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, Cardio Pilates delivers the strength conditioning effects Pilates is known for, as well as a results-intensifying, heart-rate boosting cardiovascular workout."

2003 42m Dir. Ted Landon

About this movie

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

Quick facts

Year

2003

Runtime

42m

Director

Ted Landon

Language

Cast

👤

Ana Caban

Presenter