The Firm Basics - Sculpting with Weights

"Beginners total body workout that concentrates on muscle shaping."

1997 45m Dir. Anna L. Benson

About this movie

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Quick facts

Year
1997
Runtime
45m
Director
Language
EN

Cast

🎬 Anna L. Benson 👤 Tracie Long 👤 Ginger Brown 👤 Kimberly Brown
exercise aerobics fitness

Your reaction

Questions about The Firm Basics - Sculpting with Weights

The Firm Basics - Sculpting with Weights has a runtime of 45m ( and 45 minutes).
The Firm Basics - Sculpting with Weights was directed by Anna L. Benson and released in 1997.
The cast of The Firm Basics - Sculpting with Weights includes Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster.

Movies Similar to The Firm Basics - Sculpting with Weights

Continue exploring