About this movie
Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Increases flexibility and mobility in the most neglected part of the body. Helps prevent knee and joint problems.
Quick facts
Year
2006
Runtime
25m
Language
EN
Cast
yoga
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Questions about Rodney Yee's Advanced Yoga - 2 Hip Opening Routine
How long is Rodney Yee's Advanced Yoga - 2 Hip Opening Routine?
Rodney Yee's Advanced Yoga - 2 Hip Opening Routine has a runtime of 25m ( and 25 minutes).
Who stars in Rodney Yee's Advanced Yoga - 2 Hip Opening Routine?
The cast of Rodney Yee's Advanced Yoga - 2 Hip Opening Routine includes Rodney Yee.
