Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge

"Bob's Most Powerful Workout Yet"

2010 10m

About this movie

Key combinations of small-range motion and core strength work to micro-target your glutes for an essential workout in 10 minutes flat. Slow and controlled movements isolate the lower half to blast fat and refine muscle tone in fundamental regions of the body. Think glutes and feel the burn long after you've completed this vigorous 10-minute workout.

Quick facts

Year
2010
Runtime
10m
Language
EN

Cast

👤 Bob Harper

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Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge has a runtime of 10m ( and 10 minutes).
The cast of Bob Harper: Ultimate Cardio Body - 2 10-minute Glute Challenge includes Bob Harper.

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